How it works

From not sure to your first conversation.

Nothing about it is complicated, and nothing happens without you choosing it. Here is the whole path, step by step.

A minute
Create a private account
Choose a username and a picture. Your email address confirms the account and is never shown to a therapist. Your real name is not asked for.
Create an account
Your choice
Find someone who suits you
Browse therapists by what they work with, the languages they speak and what they charge. Every profile shows the price before you book. If you would rather talk today, Quick Therapy connects you with the next available therapist for ₦2,500.
Browse therapists
A few taps
Book a time and pay
Pick an open time from 12 hours ahead up to 30 days, then pay by card. Your money is held until the session takes place, and you can cancel free of charge up to 24 hours before.
See prices
Before you meet
Send one letter
You and your therapist may each send one letter before the session: what you would like them to know, what you hope for. Take your time with it, because it is the only one.
The day
Walk into the room
The room opens 10 minutes before the start, so you can settle and breathe. Talk by writing, or by voice and writing. Phone numbers and handles are starred out, for both of you.
Afterwards
Keep what matters
Read your session back for 24 hours and download your own copy for 30 days. Your therapist may send one follow-up letter within 6 hours. Leave a review, write in your journal, or book the next session when you are ready.

Kept safe

Built around trust, from the first screen.

Checked by a person
Every therapist's licence and identity documents are checked by our team before their profile appears.
Seen by the name you choose
Your therapist sees your username and picture. Not your email address, not your phone number.
Your journal is yours
Nobody reads it unless you choose to share an entry in a session.
If something goes wrong
Raise a concern within 7 days of a session. Our staff read the session only if you allow it.

Questions not answered here? The help centre has more, and the Terms and Privacy notice set out every rule in full.

There is no right moment and no wrong way to begin.